Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 217.3
Total Fat 10.0 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 100.0 mg
Sodium 565.2 mg
Potassium 384.2 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.2 g
Sugars 0.4 g
Protein 28.9 g
Vitamin A 10.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.0 %
Copper 0.2 %
Folate 0.0 %
Iron 8.0 %
Magnesium 0.2 %
Manganese 0.8 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Fit Foods Lean Lemon Turkey

View the full My Fit Foods Lean Lemon Turkey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Fit Foods Lean Lemon Turkey

213 calories of Jennie-O Lean Ground Turkey, (5 oz)

3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Crushed red pepper, (0.25 tsp)

0 calories of Seasoning, Tony Chachere's, The Original Creole Seasoning (1/4 tsp, 1g), (0.38 tsp)


No nutrition or calorie comments found.