Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 40.1 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 23.2 mg |
| Sodium | 98.9 mg |
| Potassium | 88.6 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.6 g |
| Protein | 3.0 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.0 % |
| Calcium | 1.0 % |
| Copper | 4.2 % |
| Folate | 6.9 % |
| Iron | 3.7 % |
| Magnesium | 4.5 % |
| Manganese | 6.2 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 4.5 % |
| Riboflavin | 2.5 % |
| Selenium | 0.6 % |
| Thiamin | 2.7 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 42 Calorie Black Bean PB2 Brownies
View the full 42 Calorie Black Bean PB2 Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 42 Calorie Black Bean PB2 Brownies
20 calories of Beans, black, (0.09 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Bell Plantation's PB2 (Powdered Peanut Butter) with Chocolate, (0.25 tbsp)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
1 calories of Almond Low Fat Vanilla Milk (Pacific Natural Organic), (0.02 cup)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of 42 Calorie Black Bean PB2 Brownies
20 calories of Beans, black, (0.09 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Bell Plantation's PB2 (Powdered Peanut Butter) with Chocolate, (0.25 tbsp)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
1 calories of Almond Low Fat Vanilla Milk (Pacific Natural Organic), (0.02 cup)
0 calories of Baking Soda, (0.06 tsp)
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