Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 33.7 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 173.5 mg |
| Potassium | 210.1 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.3 g |
| Protein | 1.6 g |
| Vitamin A | 34.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 27.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 5.7 % |
| Copper | 2.0 % |
| Folate | 7.7 % |
| Iron | 4.0 % |
| Magnesium | 2.3 % |
| Manganese | 6.2 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.7 % |
| Riboflavin | 1.4 % |
| Selenium | 0.8 % |
| Thiamin | 2.5 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Soup
View the full Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Soup
9 calories of Lentils, (0.04 cup)
5 calories of V8 Vegetable Juice, Calcium Enriched, (0.83 oz)
5 calories of Cabbage, fresh, (0.02 head, medium (about 5-3/4" dia))
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Leeks, (0.06 leek)
2 calories of Red Pack Whole Peeled Plum Tomatoes, (0.04 cup)
2 calories of Campbells real vegetable stock, (0.06 serving)
1 calories of Celery, raw, (0.08 stalk, medium (7-1/2" - 8" long))
0 calories of Garlic, (0.04 clove)
Calories per serving of Vegetable Soup
9 calories of Lentils, (0.04 cup)
5 calories of V8 Vegetable Juice, Calcium Enriched, (0.83 oz)
5 calories of Cabbage, fresh, (0.02 head, medium (about 5-3/4" dia))
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Leeks, (0.06 leek)
2 calories of Red Pack Whole Peeled Plum Tomatoes, (0.04 cup)
2 calories of Campbells real vegetable stock, (0.06 serving)
1 calories of Celery, raw, (0.08 stalk, medium (7-1/2" - 8" long))
0 calories of Garlic, (0.04 clove)
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