Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.7 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 105.3 mg |
| Sodium | 248.0 mg |
| Potassium | 119.0 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 0.6 g |
| Sugars | 2.2 g |
| Protein | 6.7 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.3 % |
| Vitamin E | 0.5 % |
| Calcium | 6.3 % |
| Copper | 1.7 % |
| Folate | 4.9 % |
| Iron | 3.5 % |
| Magnesium | 2.3 % |
| Manganese | 7.2 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 11.2 % |
| Riboflavin | 10.0 % |
| Selenium | 12.1 % |
| Thiamin | 2.2 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Popovers - perfect
View the full Popovers - perfect Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Popovers - perfect
77 calories of Wheat flour, white, all-purpose, unenriched, (0.17 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
34 calories of Butter, unsalted, (0.33 tbsp)
17 calories of Milk, 1%, (0.17 cup)
0 calories of Salt, (0.08 tsp)
Calories per serving of Popovers - perfect
77 calories of Wheat flour, white, all-purpose, unenriched, (0.17 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
34 calories of Butter, unsalted, (0.33 tbsp)
17 calories of Milk, 1%, (0.17 cup)
0 calories of Salt, (0.08 tsp)
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