Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 763.6 | Total Fat | 18.6 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 16.7 mg |
| Sodium | 2,313.8 mg |
| Potassium | 899.2 mg |
| Total Carbohydrate | 127.9 g |
| Dietary Fiber | 27.8 g |
| Sugars | 11.6 g |
| Protein | 30.8 g |
| Vitamin A | 29.3 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 84.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 35.7 % |
| Copper | 28.3 % |
| Folate | 104.4 % |
| Iron | 50.2 % |
| Magnesium | 29.3 % |
| Manganese | 59.1 % |
| Niacin | 38.7 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 43.8 % |
| Riboflavin | 39.7 % |
| Selenium | 17.3 % |
| Thiamin | 78.3 % |
| Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole-Wheat Penne with Fire-Roasted Tomato Sauce
View the full Whole-Wheat Penne with Fire-Roasted Tomato Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole-Wheat Penne with Fire-Roasted Tomato Sauce
270 calories of Whole Wheat Penne (dry), (3 oz)
268 calories of Beans, great northern, (227 grams)
63 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.25 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
51 calories of Feta Cheese, (0.13 cup, crumbled)
50 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (2 serving)
3 calories of Fresh Parsley, (0.13 cup)
1 calories of Dried Oregano, (0.25 tsp)
Calories per serving of Whole-Wheat Penne with Fire-Roasted Tomato Sauce
270 calories of Whole Wheat Penne (dry), (3 oz)
268 calories of Beans, great northern, (227 grams)
63 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.25 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
51 calories of Feta Cheese, (0.13 cup, crumbled)
50 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (2 serving)
3 calories of Fresh Parsley, (0.13 cup)
1 calories of Dried Oregano, (0.25 tsp)
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