Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 541.6 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 140.5 mg |
| Sodium | 1,428.2 mg |
| Potassium | 972.1 mg |
| Total Carbohydrate | 58.0 g |
| Dietary Fiber | 15.6 g |
| Sugars | 8.5 g |
| Protein | 68.0 g |
| Vitamin A | 29.5 % | Vitamin B-12 | 14.4 % |
|---|---|
| Vitamin B-6 | 80.6 % |
| Vitamin C | 44.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 24.3 % |
| Copper | 14.5 % |
| Folate | 8.3 % |
| Iron | 59.3 % |
| Magnesium | 25.2 % |
| Manganese | 17.9 % |
| Niacin | 137.4 % |
| Pantothenic Acid | 22.6 % |
| Phosphorus | 50.6 % |
| Riboflavin | 20.8 % |
| Selenium | 58.5 % |
| Thiamin | 19.1 % |
| Zinc | 15.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Black Beans & Tacos
View the full Slow Cooker Black Beans & Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Black Beans & Tacos
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
210 calories of Bush's, Black Beans, (1 cup)
41 calories of Canned Tomatoes, (1 cup)
12 calories of Chili powder, (0.50 tbsp)
4 calories of Cumin seed, (0.50 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Slow Cooker Black Beans & Tacos
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
210 calories of Bush's, Black Beans, (1 cup)
41 calories of Canned Tomatoes, (1 cup)
12 calories of Chili powder, (0.50 tbsp)
4 calories of Cumin seed, (0.50 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
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