Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.0 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 10.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 4,652.3 mg |
| Potassium | 514.4 mg |
| Total Carbohydrate | 38.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 24.6 g |
| Protein | 6.9 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 75.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.1 % |
| Calcium | 5.9 % |
| Copper | 10.4 % |
| Folate | 8.7 % |
| Iron | 12.3 % |
| Magnesium | 14.0 % |
| Manganese | 30.6 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 13.7 % |
| Riboflavin | 10.2 % |
| Selenium | 3.6 % |
| Thiamin | 12.6 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steak Marinade Dads Day 2014
View the full Steak Marinade Dads Day 2014 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steak Marinade Dads Day 2014
119 calories of Olive Oil, (1 tbsp)
55 calories of Orange Juice, (0.50 cup)
42 calories of Soy Sauce, (5 tbsp)
34 calories of Brown Sugar, (3 tsp unpacked)
20 calories of Sesame Oil, (0.50 1tsp)
18 calories of Garlic, (4 clove)
6 calories of Hot sauce - Frank's Hot Sauce, (3 tsp)
5 calories of Ginger Root, (3 tsp)
0 calories of French's Worchestershire Sauce, (3 tsp)
Calories per serving of Steak Marinade Dads Day 2014
119 calories of Olive Oil, (1 tbsp)
55 calories of Orange Juice, (0.50 cup)
42 calories of Soy Sauce, (5 tbsp)
34 calories of Brown Sugar, (3 tsp unpacked)
20 calories of Sesame Oil, (0.50 1tsp)
18 calories of Garlic, (4 clove)
6 calories of Hot sauce - Frank's Hot Sauce, (3 tsp)
5 calories of Ginger Root, (3 tsp)
0 calories of French's Worchestershire Sauce, (3 tsp)
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