Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 208.7
Total Fat 10.8 g
Saturated Fat 3.9 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 3.5 g
Cholesterol 6.9 mg
Sodium 720.6 mg
Potassium 213.3 mg
Total Carbohydrate 16.3 g
Dietary Fiber 3.8 g
Sugars 1.4 g
Protein 12.3 g
Vitamin A 15.3 %
Vitamin B-12 31.3 %
Vitamin B-6 19.5 %
Vitamin C 35.2 %
Vitamin D 0.2 %
Vitamin E 3.1 %
Calcium 10.7 %
Copper 6.2 %
Folate 3.3 %
Iron 19.6 %
Magnesium 6.5 %
Manganese 24.4 %
Niacin 9.9 %
Pantothenic Acid 2.0 %
Phosphorus 14.7 %
Riboflavin 11.6 %
Selenium 6.7 %
Thiamin 279.8 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in lime spanish rice with veggie burger

View the full lime spanish rice with veggie burger Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of lime spanish rice with veggie burger

67 calories of Morningstar Farms , (0.42 cup)

37 calories of Brown Rice, long grain, (0.17 cup)

15 calories of Parmesan Cheese, grated, (0.67 tbsp)

15 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.42 serving)

10 calories of Sour Cream, (0.33 tbsp)

8 calories of Butter, salted, (0.08 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Garlic, (0.67 cloves)

3 calories of Pepper, black, (0.17 tbsp)

3 calories of Chili powder, (0.33 tsp)

2 calories of Lime Juice, (0.04 cup)

2 calories of Lemon Juice, (0.04 cup)

1 calories of Old El Paso Taco Sauce Medium, (0.17 tbsp)

1 calories of Parsley, (0.50 tbsp)

0 calories of Salt, (0.17 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)


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