Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 208.7 | Total Fat | 10.8 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 3.4 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 6.9 mg |
Sodium | 720.6 mg |
Potassium | 213.3 mg |
Total Carbohydrate | 16.3 g |
Dietary Fiber | 3.8 g |
Sugars | 1.4 g |
Protein | 12.3 g |
Vitamin A | 15.3 % | Vitamin B-12 | 31.3 % |
---|---|
Vitamin B-6 | 19.5 % |
Vitamin C | 35.2 % |
Vitamin D | 0.2 % |
Vitamin E | 3.1 % |
Calcium | 10.7 % |
Copper | 6.2 % |
Folate | 3.3 % |
Iron | 19.6 % |
Magnesium | 6.5 % |
Manganese | 24.4 % |
Niacin | 9.9 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 14.7 % |
Riboflavin | 11.6 % |
Selenium | 6.7 % |
Thiamin | 279.8 % |
Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lime spanish rice with veggie burger
View the full lime spanish rice with veggie burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lime spanish rice with veggie burger
67 calories of Morningstar Farms , (0.42 cup)
37 calories of Brown Rice, long grain, (0.17 cup)
15 calories of Parmesan Cheese, grated, (0.67 tbsp)
15 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.42 serving)
10 calories of Sour Cream, (0.33 tbsp)
8 calories of Butter, salted, (0.08 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Garlic, (0.67 cloves)
3 calories of Pepper, black, (0.17 tbsp)
3 calories of Chili powder, (0.33 tsp)
2 calories of Lime Juice, (0.04 cup)
2 calories of Lemon Juice, (0.04 cup)
1 calories of Old El Paso Taco Sauce Medium, (0.17 tbsp)
1 calories of Parsley, (0.50 tbsp)
0 calories of Salt, (0.17 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of lime spanish rice with veggie burger
67 calories of Morningstar Farms , (0.42 cup)
37 calories of Brown Rice, long grain, (0.17 cup)
15 calories of Parmesan Cheese, grated, (0.67 tbsp)
15 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.42 serving)
10 calories of Sour Cream, (0.33 tbsp)
8 calories of Butter, salted, (0.08 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Garlic, (0.67 cloves)
3 calories of Pepper, black, (0.17 tbsp)
3 calories of Chili powder, (0.33 tsp)
2 calories of Lime Juice, (0.04 cup)
2 calories of Lemon Juice, (0.04 cup)
1 calories of Old El Paso Taco Sauce Medium, (0.17 tbsp)
1 calories of Parsley, (0.50 tbsp)
0 calories of Salt, (0.17 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories in Similar Recipes
- A fun appetizer!
- A simple twist transforms this traditional recipe into a vegetarian entree.
- A terrific dish which is great served over noodles, mashed potatoes or spaetzle.
- Like the name says -- wow!
- Great and high in protien
- veggie crumbles are used instead of ground beef to make this traditional NM mixture.
- Unbelievable Vegan Vegetable Soup
- Delicious vegan recipe
- This is an easily customizable recipe that can be made low fat by halving the cheese and using cooking...
-
Adapted from the Hungry-Girl Recipe located here: http://www.hungry-girl.com/tuesdaypreview.
php?news... - Very Yummy Veggie Chili