Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.4 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 2.2 mg |
| Sodium | 484.6 mg |
| Potassium | 174.1 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 2.3 g |
| Sugars | 5.0 g |
| Protein | 3.9 g |
| Vitamin A | 13.6 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 40.7 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.1 % |
| Calcium | 10.0 % |
| Copper | 6.2 % |
| Folate | 2.8 % |
| Iron | 3.5 % |
| Magnesium | 8.4 % |
| Manganese | 26.4 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 11.2 % |
| Riboflavin | 8.7 % |
| Selenium | 11.3 % |
| Thiamin | 6.0 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in creamy rice
View the full creamy rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of creamy rice
63 calories of Brown Rice, long grain, (0.29 cup)
22 calories of Yogurt, plain, low fat, (0.14 cup (8 fl oz))
16 calories of Green Olives, (10.71 grams)
14 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.28 serving)
3 calories of Mushrooms, fresh, (0.57 large)
2 calories of Onions, raw, (0.04 large)
2 calories of Peppers, sweet, red, fresh, (0.05 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
Calories per serving of creamy rice
63 calories of Brown Rice, long grain, (0.29 cup)
22 calories of Yogurt, plain, low fat, (0.14 cup (8 fl oz))
16 calories of Green Olives, (10.71 grams)
14 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.28 serving)
3 calories of Mushrooms, fresh, (0.57 large)
2 calories of Onions, raw, (0.04 large)
2 calories of Peppers, sweet, red, fresh, (0.05 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
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