Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 121.8
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 302.3 mg
Potassium 82.1 mg
Total Carbohydrate 26.1 g
Dietary Fiber 3.7 g
Sugars 16.5 g
Protein 3.1 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 22.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 3.9 %
Copper 1.1 %
Folate 2.1 %
Iron 6.6 %
Magnesium 1.1 %
Manganese 2.5 %
Niacin 0.6 %
Pantothenic Acid 0.5 %
Phosphorus 1.1 %
Riboflavin 0.8 %
Selenium 0.3 %
Thiamin 1.3 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in bean salad

View the full bean salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of bean salad

61 calories of Granulated Sugar, (0.08 cup)

43 calories of Sun-Vista Red Kidney Beans, (1.55 oz)

7 calories of Kroger Canned Cut Green Beans, (0.18 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Heinz White Vinegar, (0.80 oz)

2 calories of Celery, raw, (0.10 cup, diced)


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