Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.8 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 80.0 mg |
| Sodium | 629.8 mg |
| Potassium | 116.3 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 2.7 g |
| Sugars | 11.1 g |
| Protein | 26.5 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 5.9 % |
| Copper | 5.4 % |
| Folate | 12.6 % |
| Iron | 24.0 % |
| Magnesium | 5.8 % |
| Manganese | 25.4 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.9 % |
| Riboflavin | 8.2 % |
| Selenium | 22.3 % |
| Thiamin | 13.6 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Apple Burgers
View the full Chicken Apple Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Apple Burgers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
113 calories of Mixed Grain Hamburger or Hot Dog Buns, (1 roll)
21 calories of Honey, (0.33 tbsp)
13 calories of Apple Fresh, (25 gram)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
1 calories of Thyme, ground, (0.31 tsp)
1 calories of Sage, ground, (0.31 tsp)
0 calories of Parsley, dried, (0.31 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Chicken Apple Burgers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
113 calories of Mixed Grain Hamburger or Hot Dog Buns, (1 roll)
21 calories of Honey, (0.33 tbsp)
13 calories of Apple Fresh, (25 gram)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
1 calories of Thyme, ground, (0.31 tsp)
1 calories of Sage, ground, (0.31 tsp)
0 calories of Parsley, dried, (0.31 tsp)
0 calories of Salt, (0.13 tsp)
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