Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 245.6
Total Fat 8.8 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.0 g
Cholesterol 65.0 mg
Sodium 973.3 mg
Potassium 169.3 mg
Total Carbohydrate 26.4 g
Dietary Fiber 2.4 g
Sugars 4.6 g
Protein 28.8 g
Vitamin A 12.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 22.7 %
Vitamin D 2.7 %
Vitamin E 0.1 %
Calcium 4.9 %
Copper 1.8 %
Folate 1.5 %
Iron 7.5 %
Magnesium 2.4 %
Manganese 12.6 %
Niacin 2.1 %
Pantothenic Acid 0.7 %
Phosphorus 2.4 %
Riboflavin 15.4 %
Selenium 7.1 %
Thiamin 1.2 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in General Tso's Chicken

View the full General Tso's Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of General Tso's Chicken

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

43 calories of Wok Oil, (0.33 tbsp)

13 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.67 serving)

13 calories of Scallion or Spring/Green Onion (meduim (4-1/8" long), (2.50 serving)

10 calories of Snap peas, Mann's Sugar Snap peas (1serving = 1 cup or 85g), (21.67 gram(s))

9 calories of Pineapple Juice, (0.50 fl oz)

8 calories of Soy Sauce, (1 tbsp)

6 calories of Erawan Brand Tapioca Starch (10 grams), (0.17 tbsp)

2 calories of Garlic, (0.50 clove)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Ginger Root, (0.25 tsp)

0 calories of (C) Vinegar, White (Gr Value), (1 tbsp)

0 calories of Swerve All Natural Sweetener, (3 tsp)


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