Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.2 | Total Fat | 19.7 g |
|---|---|
| Saturated Fat | 11.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 100.3 mg |
| Sodium | 721.9 mg |
| Potassium | 547.1 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.7 g |
| Protein | 19.9 g |
| Vitamin A | 15.7 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 25.1 % |
| Vitamin C | 7.0 % |
| Vitamin D | 2.6 % |
| Vitamin E | 2.8 % |
| Calcium | 7.2 % |
| Copper | 11.2 % |
| Folate | 4.6 % |
| Iron | 8.6 % |
| Magnesium | 8.2 % |
| Manganese | 19.7 % |
| Niacin | 61.6 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 29.4 % |
| Riboflavin | 12.9 % |
| Selenium | 26.0 % |
| Thiamin | 6.1 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LOW CARB Creamy 4 Pepper Chicken Soup
View the full LOW CARB Creamy 4 Pepper Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LOW CARB Creamy 4 Pepper Chicken Soup
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
75 calories of Sour Cream, (0.13 cup)
66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))
34 calories of Butter, unsalted, (0.33 tbsp)
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
5 calories of Onions, raw, (0.17 small)
3 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 small, 74 g), (0.17 serving)
1 calories of Jalapeno Peppers, (0.33 pepper)
1 calories of Cumin seed, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
Calories per serving of LOW CARB Creamy 4 Pepper Chicken Soup
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
75 calories of Sour Cream, (0.13 cup)
66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))
34 calories of Butter, unsalted, (0.33 tbsp)
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
5 calories of Onions, raw, (0.17 small)
3 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 small, 74 g), (0.17 serving)
1 calories of Jalapeno Peppers, (0.33 pepper)
1 calories of Cumin seed, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
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