Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 24.1
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 99.7 mg
Potassium 48.9 mg
Total Carbohydrate 4.8 g
Dietary Fiber 1.1 g
Sugars 0.0 g
Protein 1.3 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.2 %
Copper 1.2 %
Folate 2.1 %
Iron 2.4 %
Magnesium 0.9 %
Manganese 4.1 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 1.2 %
Riboflavin 0.3 %
Selenium 0.6 %
Thiamin 0.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Bean Hummus

View the full White Bean Hummus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Bean Hummus

15 calories of Chickpeas (garbanzo beans), (12.50 grams)

9 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (12.50 gram(s))

1 calories of Garlic, (0.13 clove)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.38 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))


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