Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 204.2 | Total Fat | 10.3 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 21.2 mg |
Sodium | 86.6 mg |
Potassium | 250.8 mg |
Total Carbohydrate | 28.5 g |
Dietary Fiber | 1.2 g |
Sugars | 25.6 g |
Protein | 2.9 g |
Vitamin A | 5.4 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 9.0 % |
Vitamin C | 27.6 % |
Vitamin D | 0.0 % |
Vitamin E | 6.6 % |
Calcium | 6.0 % |
Copper | 10.6 % |
Folate | 2.3 % |
Iron | 3.4 % |
Magnesium | 4.6 % |
Manganese | 16.5 % |
Niacin | 2.7 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 5.4 % |
Riboflavin | 7.3 % |
Selenium | 1.5 % |
Thiamin | 11.9 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grape Salad (Creamy Grape Salad)
View the full Grape Salad (Creamy Grape Salad) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grape Salad (Creamy Grape Salad)
59 calories of Grapes, (151.20 grams)
47 calories of Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, (0.67 oz)
33 calories of Pecans, (0.04 cup, chopped)
26 calories of Sour Cream, reduced fat, (0.08 cup)
17 calories of Brown Sugar, (1 tsp packed)
16 calories of Granulated Sugar, (1 tsp)
4 calories of Vanilla Extract, (0.33 tsp)
Calories per serving of Grape Salad (Creamy Grape Salad)
59 calories of Grapes, (151.20 grams)
47 calories of Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, (0.67 oz)
33 calories of Pecans, (0.04 cup, chopped)
26 calories of Sour Cream, reduced fat, (0.08 cup)
17 calories of Brown Sugar, (1 tsp packed)
16 calories of Granulated Sugar, (1 tsp)
4 calories of Vanilla Extract, (0.33 tsp)
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