Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.4 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 5.3 mg |
| Sodium | 462.5 mg |
| Potassium | 250.7 mg |
| Total Carbohydrate | 7.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 5.7 g |
| Protein | 4.5 g |
| Vitamin A | 25.9 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 31.1 % |
| Vitamin D | 12.7 % |
| Vitamin E | 2.4 % |
| Calcium | 13.6 % |
| Copper | 1.4 % |
| Folate | 6.3 % |
| Iron | 2.0 % |
| Magnesium | 4.5 % |
| Manganese | 3.4 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 11.0 % |
| Riboflavin | 12.5 % |
| Selenium | 5.4 % |
| Thiamin | 2.8 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Broccoi Soup
View the full Cream of Broccoi Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Broccoi Soup
41 calories of Milk, 1%, (0.40 cup)
8 calories of Olive Oil, (0.20 1tsp)
6 calories of College Inn Chicken Broth - 99% Fat Free, (0.40 cup)
5 calories of Broccoli Soup Powder, (0.15 tbsp)
5 calories of Broccoli, fresh, (0.20 cup, chopped)
3 calories of Scallions, raw, (0.10 cup, chopped)
3 calories of Carrots, raw, (0.10 medium)
Calories per serving of Cream of Broccoi Soup
41 calories of Milk, 1%, (0.40 cup)
8 calories of Olive Oil, (0.20 1tsp)
6 calories of College Inn Chicken Broth - 99% Fat Free, (0.40 cup)
5 calories of Broccoli Soup Powder, (0.15 tbsp)
5 calories of Broccoli, fresh, (0.20 cup, chopped)
3 calories of Scallions, raw, (0.10 cup, chopped)
3 calories of Carrots, raw, (0.10 medium)
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