Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 198.9
Total Fat 2.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 1,486.9 mg
Potassium 687.7 mg
Total Carbohydrate 41.8 g
Dietary Fiber 12.5 g
Sugars 7.4 g
Protein 10.0 g
Vitamin A 11.7 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 75.7 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 13.2 %
Copper 2.2 %
Folate 10.8 %
Iron 16.3 %
Magnesium 4.4 %
Manganese 10.0 %
Niacin 2.3 %
Pantothenic Acid 1.5 %
Phosphorus 2.9 %
Riboflavin 2.9 %
Selenium 2.1 %
Thiamin 3.6 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage & Bean Soup

View the full Cabbage & Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage & Bean Soup

80 calories of Bush's Pinto Beans, (0.50 cup)

22 calories of Cabbage, fresh, (1 cup, chopped)

22 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.44 serving)

16 calories of Carrot-Raw / 1 Whole, (0.50 serving)

15 calories of Olive Oil (California Olive Ranch) 1T=15mL, (1.88 gram(s))

11 calories of fresh onion, (0.19 cup)

11 calories of Birdseye Steam Fresh Corn 3/4 cup, (0.16 serving)

8 calories of Rachel Ray Chicken Stock, (0.50 cup)

6 calories of Beans, Green Cut Frozen (Great Value) 2/3 cup, (0.19 serving)

4 calories of Tomato Paste, (0.03 can (6 oz))

2 calories of Celery, raw, (0.31 stalk, medium (7-1/2" - 8" long))

2 calories of Garlic (1 clove), (0.38 serving)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Basil, (0.13 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of MORTON Sea Salt, Fine Salt, (0.13 tsp)


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