Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 82.7
Total Fat 3.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 0.8 g
Cholesterol 27.4 mg
Sodium 1,276.8 mg
Potassium 108.2 mg
Total Carbohydrate 8.0 g
Dietary Fiber 2.5 g
Sugars 4.6 g
Protein 4.9 g
Vitamin A 21.6 %
Vitamin B-12 3.5 %
Vitamin B-6 3.7 %
Vitamin C 19.1 %
Vitamin D 6.8 %
Vitamin E 1.0 %
Calcium 4.2 %
Copper 3.3 %
Folate 2.4 %
Iron 5.5 %
Magnesium 2.8 %
Manganese 2.0 %
Niacin 3.0 %
Pantothenic Acid 0.9 %
Phosphorus 4.8 %
Riboflavin 1.3 %
Selenium 10.0 %
Thiamin 1.6 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Creole, no rice

View the full Shrimp Creole, no rice Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Creole, no rice

30 calories of Margarine-like spread, Country Crock, regular, (0.50 tbsp)

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

19 calories of Shrimp, raw, (3 medium)

5 calories of Onion, Sweet Raw - 1 oz. (28g), (0.50 oz)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Paprika, (0.25 tsp)

0 calories of (C) Garlic, minced, 1 tsp, (0.75 tsp)

0 calories of Slap Ya Mama seasoning, (0.75 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.75 tsp)


No nutrition or calorie comments found.