Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.8 | Total Fat | 24.2 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 17.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 316.5 mg |
| Potassium | 151.2 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.9 g |
| Protein | 2.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 2.3 % |
| Vitamin D | 8.9 % |
| Vitamin E | 15.1 % |
| Calcium | 0.3 % |
| Copper | 7.6 % |
| Folate | 1.9 % |
| Iron | 1.9 % |
| Magnesium | 1.1 % |
| Manganese | 1.7 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 4.1 % |
| Riboflavin | 11.5 % |
| Selenium | 6.1 % |
| Thiamin | 2.9 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Japanese Miso-Shiitake Soup - Raw Vegan
View the full Japanese Miso-Shiitake Soup - Raw Vegan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Japanese Miso-Shiitake Soup - Raw Vegan
210 calories of Olive Oil, (0.11 cup)
10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)
7 calories of tamari sauce, organic low sodium, (0.44 tbsp)
5 calories of Balsamic Vinegar, (0.67 tbsp)
1 calories of Garlic, (0.22 clove)
0 calories of Ginger Root, (0.22 slices (1" dia))
Calories per serving of Japanese Miso-Shiitake Soup - Raw Vegan
210 calories of Olive Oil, (0.11 cup)
10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)
7 calories of tamari sauce, organic low sodium, (0.44 tbsp)
5 calories of Balsamic Vinegar, (0.67 tbsp)
1 calories of Garlic, (0.22 clove)
0 calories of Ginger Root, (0.22 slices (1" dia))
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