Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 555.5 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,297.5 mg |
| Potassium | 1.0 mg |
| Total Carbohydrate | 100.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 27.0 g |
| Protein | 34.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 27.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.8 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pancakes using 100g flour, 2 egg whites and .5 pint milk
View the full Pancakes using 100g flour, 2 egg whites and .5 pint milk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pancakes using 100g flour, 2 egg whites and .5 pint milk
349 calories of Plain white flour (UK), (100 g)
170 calories of Skimmed milk (ml) (UK), (500 g)
34 calories of Egg white, fresh, (2 large)
2 calories of Baking Powder, (1 tsp)
Calories per serving of Pancakes using 100g flour, 2 egg whites and .5 pint milk
349 calories of Plain white flour (UK), (100 g)
170 calories of Skimmed milk (ml) (UK), (500 g)
34 calories of Egg white, fresh, (2 large)
2 calories of Baking Powder, (1 tsp)
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