Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.3 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 2.5 mg |
| Sodium | 118.7 mg |
| Potassium | 187.8 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 4.2 g |
| Sugars | 13.9 g |
| Protein | 7.3 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 34.7 % |
| Calcium | 6.6 % |
| Copper | 14.7 % |
| Folate | 2.0 % |
| Iron | 10.1 % |
| Magnesium | 18.3 % |
| Manganese | 33.7 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 12.6 % |
| Riboflavin | 12.7 % |
| Selenium | 1.7 % |
| Thiamin | 4.3 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Travel snacks-chocolate, pretzels, almonds
View the full Travel snacks-chocolate, pretzels, almonds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Travel snacks-chocolate, pretzels, almonds
155 calories of Almonds, (0.19 cup, whole)
94 calories of Brookside Dark Chocolate Acai with Blueberry, (0.13 cup)
42 calories of Pretzel's: Snyder's of Hanover - Mini Pretzels (20 minis), (0.38 serving)
Calories per serving of Travel snacks-chocolate, pretzels, almonds
155 calories of Almonds, (0.19 cup, whole)
94 calories of Brookside Dark Chocolate Acai with Blueberry, (0.13 cup)
42 calories of Pretzel's: Snyder's of Hanover - Mini Pretzels (20 minis), (0.38 serving)
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