Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.8 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 68.5 mg |
| Sodium | 426.8 mg |
| Potassium | 698.4 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 2.3 g |
| Protein | 30.8 g |
| Vitamin A | 137.2 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 43.6 % |
| Vitamin C | 14.8 % |
| Vitamin D | 9.1 % |
| Vitamin E | 2.3 % |
| Calcium | 5.8 % |
| Copper | 13.3 % |
| Folate | 7.6 % |
| Iron | 13.0 % |
| Magnesium | 14.3 % |
| Manganese | 31.2 % |
| Niacin | 77.6 % |
| Pantothenic Acid | 18.6 % |
| Phosphorus | 31.4 % |
| Riboflavin | 21.2 % |
| Selenium | 38.1 % |
| Thiamin | 12.1 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Fat Coq au Vin
View the full Low-Fat Coq au Vin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Fat Coq au Vin
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
50 calories of Red Wine, (2 fl oz)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Cornstarch, (0.03 cup)
14 calories of Carrots, cooked, (0.25 cup slices)
11 calories of Mushrooms, fresh, (0.50 cup, whole)
8 calories of BacOs Bacon Bits, (0.38 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Beef bouillon, (0.25 portion, amount of dry mix to make 8 fl oz prepared)
1 calories of Bay Leaf, (0.25 tbsp, crumbled)
1 calories of Thyme, ground, (0.19 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Marjoram, dried, (0.19 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of Low-Fat Coq au Vin
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
50 calories of Red Wine, (2 fl oz)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Cornstarch, (0.03 cup)
14 calories of Carrots, cooked, (0.25 cup slices)
11 calories of Mushrooms, fresh, (0.50 cup, whole)
8 calories of BacOs Bacon Bits, (0.38 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Beef bouillon, (0.25 portion, amount of dry mix to make 8 fl oz prepared)
1 calories of Bay Leaf, (0.25 tbsp, crumbled)
1 calories of Thyme, ground, (0.19 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Marjoram, dried, (0.19 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Water, tap, (0.38 cup (8 fl oz))
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