Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.9 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 54.3 mg |
| Sodium | 352.5 mg |
| Potassium | 181.7 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.6 g |
| Protein | 7.4 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 6.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.3 % |
| Calcium | 12.3 % |
| Copper | 3.2 % |
| Folate | 4.8 % |
| Iron | 9.0 % |
| Magnesium | 11.1 % |
| Manganese | 8.6 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 17.0 % |
| Riboflavin | 10.9 % |
| Selenium | 6.9 % |
| Thiamin | 9.4 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in real corny corn bread
View the full real corny corn bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of real corny corn bread
110 calories of Yellow Cornmeal, (0.25 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
17 calories of Oikos Organic Greek Yogurt, Plain, (1.25 oz)
3 calories of Chili powder, (0.13 tbsp)
2 calories of Green Chili Peppers, canned, (0.06 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Splenda, (0.38 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of real corny corn bread
110 calories of Yellow Cornmeal, (0.25 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
17 calories of Oikos Organic Greek Yogurt, Plain, (1.25 oz)
3 calories of Chili powder, (0.13 tbsp)
2 calories of Green Chili Peppers, canned, (0.06 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Splenda, (0.38 tsp)
0 calories of Salt, (0.06 tsp)
Calories in Similar Recipes
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- 8 servings