Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.3 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 1,060.7 mg |
| Potassium | 839.8 mg |
| Total Carbohydrate | 36.0 g |
| Dietary Fiber | 10.8 g |
| Sugars | 8.4 g |
| Protein | 23.7 g |
| Vitamin A | 109.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 17.4 % |
| Vitamin C | 114.7 % |
| Vitamin D | 2.3 % |
| Vitamin E | 5.7 % |
| Calcium | 11.5 % |
| Copper | 18.9 % |
| Folate | 27.0 % |
| Iron | 23.4 % |
| Magnesium | 17.0 % |
| Manganese | 32.1 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 19.2 % |
| Riboflavin | 12.0 % |
| Selenium | 5.8 % |
| Thiamin | 15.2 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Veggie Chili
View the full Turkey Veggie Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Veggie Chili
110 calories of Turkey, Ground turkey, 93% lean, (2.75 oz)
59 calories of Beans, great northern, (49.83 grams)
36 calories of Beans, red kidney, (42.50 grams)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
14 calories of Carrots, raw, (0.67 small (5-1/2" long))
13 calories of Sweet peppers (bell), (0.42 medium (approx 2-3/4" long, 2-1/2" dia))
12 calories of Tomato Sauce, (36.67 grams)
11 calories of Zucchini, (66.67 grams)
3 calories of Onions, raw, (0.13 small)
3 calories of Mushrooms, fresh, (0.67 medium)
Calories per serving of Turkey Veggie Chili
110 calories of Turkey, Ground turkey, 93% lean, (2.75 oz)
59 calories of Beans, great northern, (49.83 grams)
36 calories of Beans, red kidney, (42.50 grams)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
14 calories of Carrots, raw, (0.67 small (5-1/2" long))
13 calories of Sweet peppers (bell), (0.42 medium (approx 2-3/4" long, 2-1/2" dia))
12 calories of Tomato Sauce, (36.67 grams)
11 calories of Zucchini, (66.67 grams)
3 calories of Onions, raw, (0.13 small)
3 calories of Mushrooms, fresh, (0.67 medium)
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