Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 219.4
Total Fat 11.0 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.3 g
Cholesterol 75.8 mg
Sodium 563.4 mg
Potassium 20.5 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.1 g
Sugars 0.3 g
Protein 28.0 g
Vitamin A 0.0 %
Vitamin B-12 0.7 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 0.9 %
Copper 0.2 %
Folate 0.0 %
Iron 0.2 %
Magnesium 0.0 %
Manganese 0.1 %
Niacin 0.5 %
Pantothenic Acid 0.2 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.6 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemony Chicken Saltimboca (Cooking Light)

View the full Lemony Chicken Saltimboca (Cooking Light) Recipe & Instructions
Submitted by: RSIHLER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemony Chicken Saltimboca (Cooking Light)

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

40 calories of Olive Oil, (1 1tsp)

35 calories of Prosciutto, (0.50 oz)

3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)

0 calories of Sage leaves, fresh, (0.50 tbsp)


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