Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 503.9
Total Fat 13.2 g
Saturated Fat 2.4 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 4.1 g
Cholesterol 66.7 mg
Sodium 1,591.5 mg
Potassium 1,651.1 mg
Total Carbohydrate 67.1 g
Dietary Fiber 8.8 g
Sugars 11.7 g
Protein 39.5 g
Vitamin A 41.3 %
Vitamin B-12 0.2 %
Vitamin B-6 32.2 %
Vitamin C 44.1 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 23.1 %
Copper 23.7 %
Folate 12.4 %
Iron 33.6 %
Magnesium 38.1 %
Manganese 34.0 %
Niacin 46.9 %
Pantothenic Acid 9.7 %
Phosphorus 178.6 %
Riboflavin 19.1 %
Selenium 29.1 %
Thiamin 18.5 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchilada Soup

View the full Chicken Enchilada Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchilada Soup

154 calories of Ortega Enchilada Sauce, (0.08 package)

116 calories of Chicken Breast 1 cup chopped or diced 140g, (0.50 serving)

86 calories of Chicken stock, home-prepared, (1 cup)

69 calories of Beans - Bush's Black Beans Reduced Sodium, (0.33 cup)

53 calories of Corn, canned, Freshlike Whole Kernal Sweet Corn (1/2 cup serving, 2 per can), (0.33 cup)

17 calories of Brown Rice, long grain, (0.08 cup)


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