Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.1 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 95.2 mg |
| Sodium | 783.1 mg |
| Potassium | 253.7 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 0.4 g |
| Sugars | 2.3 g |
| Protein | 34.0 g |
| Vitamin A | 17.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 31.7 % |
| Vitamin C | 6.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 22.4 % |
| Copper | 3.0 % |
| Folate | 3.5 % |
| Iron | 5.7 % |
| Magnesium | 8.7 % |
| Manganese | 2.3 % |
| Niacin | 63.8 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 22.7 % |
| Riboflavin | 6.8 % |
| Selenium | 29.0 % |
| Thiamin | 5.8 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexi Baked Chicken
View the full Mexi Baked Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexi Baked Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
110 calories of Sargento Classic Sharp Cheddar Fancy Shredded Natural Cheddar Cheese, (0.25 cup)
20 calories of Taco seasoning, (2 tsp)
10 calories of Newman's own hot salsa, (2 tbsp)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
Calories per serving of Mexi Baked Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
110 calories of Sargento Classic Sharp Cheddar Fancy Shredded Natural Cheddar Cheese, (0.25 cup)
20 calories of Taco seasoning, (2 tsp)
10 calories of Newman's own hot salsa, (2 tbsp)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
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