Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.4 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 48.8 mg |
| Sodium | 495.7 mg |
| Potassium | 712.8 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 8.0 g |
| Sugars | 2.8 g |
| Protein | 24.8 g |
| Vitamin A | 29.0 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 35.3 % |
| Vitamin C | 25.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 6.3 % |
| Copper | 14.0 % |
| Folate | 9.4 % |
| Iron | 19.4 % |
| Magnesium | 15.4 % |
| Manganese | 16.7 % |
| Niacin | 53.3 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 24.1 % |
| Riboflavin | 12.1 % |
| Selenium | 21.5 % |
| Thiamin | 11.4 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken Chili
View the full Spicy Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken Chili
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
35 calories of Pinto Beans - Wild Harvest Organic, (37.50 gram)
32 calories of Kidney Beans, Wild Oats Dark Red Organic (1/2 cup 130 grams), (37.50 gram(s))
21 calories of Crushed Tomatoes, (66.67 grams)
20 calories of Yellow Sweet Corn, Canned, (0.15 cup)
13 calories of Tomato Sauce, (0.17 cup)
8 calories of Chili powder, (0.33 tbsp)
2 calories of Chili pepper, red, dried, 6 grams = 2 tsp., (0.17 tsp)
0 calories of (C) Garlic, minced, (0.17 tsp)
Calories per serving of Spicy Chicken Chili
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
35 calories of Pinto Beans - Wild Harvest Organic, (37.50 gram)
32 calories of Kidney Beans, Wild Oats Dark Red Organic (1/2 cup 130 grams), (37.50 gram(s))
21 calories of Crushed Tomatoes, (66.67 grams)
20 calories of Yellow Sweet Corn, Canned, (0.15 cup)
13 calories of Tomato Sauce, (0.17 cup)
8 calories of Chili powder, (0.33 tbsp)
2 calories of Chili pepper, red, dried, 6 grams = 2 tsp., (0.17 tsp)
0 calories of (C) Garlic, minced, (0.17 tsp)
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