Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.1 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 36.6 mg |
| Sodium | 370.8 mg |
| Potassium | 167.0 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.1 g |
| Protein | 14.0 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 17.5 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.7 % |
| Copper | 1.8 % |
| Folate | 0.9 % |
| Iron | 3.9 % |
| Magnesium | 5.2 % |
| Manganese | 11.4 % |
| Niacin | 33.8 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 12.5 % |
| Riboflavin | 3.9 % |
| Selenium | 15.6 % |
| Thiamin | 3.0 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Red Pepper and Green Bean Stir-Fry
View the full Chicken, Red Pepper and Green Bean Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Red Pepper and Green Bean Stir-Fry
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
30 calories of Oil - Wesson 100% Natural Vegetable Oil (1 tablespoon), (0.25 serving)
6 calories of Westpac French Cut Green Beans, frozen, (0.19 cup)
3 calories of Soy Sauce, (0.38 tbsp)
2 calories of Ginger, ground, (0.13 tbsp)
1 calories of Clove of Garlic, (0.25 serving)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.13 serving)
0 calories of Apple Cidar Vinegar, (0.25 tbsp)
Calories per serving of Chicken, Red Pepper and Green Bean Stir-Fry
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
30 calories of Oil - Wesson 100% Natural Vegetable Oil (1 tablespoon), (0.25 serving)
6 calories of Westpac French Cut Green Beans, frozen, (0.19 cup)
3 calories of Soy Sauce, (0.38 tbsp)
2 calories of Ginger, ground, (0.13 tbsp)
1 calories of Clove of Garlic, (0.25 serving)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.13 serving)
0 calories of Apple Cidar Vinegar, (0.25 tbsp)
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