Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.5 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 93.0 mg |
| Sodium | 88.6 mg |
| Potassium | 34.5 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.4 g |
| Protein | 3.9 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.0 % |
| Copper | 0.0 % |
| Folate | 3.0 % |
| Iron | 3.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.0 % |
| Riboflavin | 5.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carob breakfast muffins with 5 gr. carb
View the full Carob breakfast muffins with 5 gr. carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carob breakfast muffins with 5 gr. carb
36 calories of Egg, fresh, whole, raw, (0.50 large)
29 calories of Coconut milk - Golden Star - Newer Can, (0.07 cup)
17 calories of Coconut flour, Bob's Red Mill, organic, (0.58 tbsp)
6 calories of Carob powder, Bob's Red Mill, toasted, (0.25 tbsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Carob breakfast muffins with 5 gr. carb
36 calories of Egg, fresh, whole, raw, (0.50 large)
29 calories of Coconut milk - Golden Star - Newer Can, (0.07 cup)
17 calories of Coconut flour, Bob's Red Mill, organic, (0.58 tbsp)
6 calories of Carob powder, Bob's Red Mill, toasted, (0.25 tbsp)
0 calories of Baking Soda, (0.04 tsp)
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