Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 130.1
Total Fat 4.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 98.1 mg
Sodium 86.9 mg
Potassium 17.5 mg
Total Carbohydrate 21.5 g
Dietary Fiber 0.3 g
Sugars 13.9 g
Protein 3.6 g
Vitamin A 4.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 0.9 %
Copper 0.1 %
Folate 0.2 %
Iron 3.3 %
Magnesium 0.1 %
Manganese 0.4 %
Niacin 2.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 1.8 %
Selenium 0.0 %
Thiamin 2.7 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Individual Strawberry Shortcakes - non-Dairy!!


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Individual Strawberry Shortcakes - non-Dairy!!

53 calories of Granulated Sugar, (0.07 cup)

36 calories of Grade A Extra Large White Eggs, (0.40 serving)

28 calories of Organic All-Purpose White Flour, (0.07 cup)

16 calories of Margarine, hard, (0.02 stick)

1 calories of Whipped Cream - Non Dairy - Smackin Whip, (0.13 tbsp)

1 calories of Strawberries, fresh, (0.02 cup, sliced)

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Lemon juice, (0.07 tbsp)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.