Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.7 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 42.1 mg |
| Sodium | 135.9 mg |
| Potassium | 337.5 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 9.1 g |
| Protein | 17.7 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 20.2 % |
| Vitamin C | 14.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 4.2 % |
| Copper | 3.6 % |
| Folate | 4.4 % |
| Iron | 9.5 % |
| Magnesium | 7.1 % |
| Manganese | 6.9 % |
| Niacin | 40.2 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 15.8 % |
| Riboflavin | 4.7 % |
| Selenium | 17.9 % |
| Thiamin | 3.6 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Fennel Salad with Cashews and Cranberries
View the full Chicken Fennel Salad with Cashews and Cranberries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Fennel Salad with Cashews and Cranberries
82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces)
64 calories of Trader Joe's Organic Dry Roasted Cashews, (0.10 cup)
37 calories of Cranberries, dried, sweetened (craisins), (0.10 cup)
15 calories of Fennel, (0.20 bulb)
14 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.40 tbsp)
1 calories of Parsley, (0.40 tbsp)
Calories per serving of Chicken Fennel Salad with Cashews and Cranberries
82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces)
64 calories of Trader Joe's Organic Dry Roasted Cashews, (0.10 cup)
37 calories of Cranberries, dried, sweetened (craisins), (0.10 cup)
15 calories of Fennel, (0.20 bulb)
14 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.40 tbsp)
1 calories of Parsley, (0.40 tbsp)
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