Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 139.7
Total Fat 7.1 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 65.6 mg
Sodium 338.0 mg
Potassium 10.4 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 18.5 g
Vitamin A 0.6 %
Vitamin B-12 0.5 %
Vitamin B-6 0.3 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.2 %
Copper 0.4 %
Folate 0.2 %
Iron 9.2 %
Magnesium 0.6 %
Manganese 1.6 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 1.7 %
Riboflavin 0.5 %
Selenium 0.8 %
Thiamin 0.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Turkey Burgers

View the full Italian Turkey Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Turkey Burgers

128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)

9 calories of Parmesan Cheese, grated, (0.40 tbsp)

1 calories of Pepper, black, (0.20 tsp)

1 calories of Garlic - minced (1 tsp), (0.10 serving)

0 calories of Oregano, ground, (0.10 tsp)

0 calories of Basil, (0.03 tbsp)

0 calories of Salt, (0.10 tsp)


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