Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.6 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 80.0 mg |
| Sodium | 160.5 mg |
| Potassium | 273.9 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 4.9 g |
| Sugars | 6.7 g |
| Protein | 24.7 g |
| Vitamin A | 32.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 49.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 4.7 % |
| Copper | 1.6 % |
| Folate | 10.2 % |
| Iron | 13.6 % |
| Magnesium | 4.5 % |
| Manganese | 9.8 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.5 % |
| Selenium | 1.2 % |
| Thiamin | 3.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in unstuffed cabbage
View the full unstuffed cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of unstuffed cabbage
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)
22 calories of Cabbage, fresh, (1 cup, chopped)
19 calories of Coconut Oil, (0.50 1tsp)
12 calories of 1 med yellow onion, (0.25 serving)
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
2 calories of Cider Vinegar, (0.06 cup)
0 calories of Hunt's Tomatoe Puree, (0.25 serving)
Calories per serving of unstuffed cabbage
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)
22 calories of Cabbage, fresh, (1 cup, chopped)
19 calories of Coconut Oil, (0.50 1tsp)
12 calories of 1 med yellow onion, (0.25 serving)
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
2 calories of Cider Vinegar, (0.06 cup)
0 calories of Hunt's Tomatoe Puree, (0.25 serving)
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