Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 266.7
Total Fat 8.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 584.1 mg
Potassium 777.7 mg
Total Carbohydrate 45.2 g
Dietary Fiber 11.1 g
Sugars 11.9 g
Protein 21.1 g
Vitamin A 443.4 %
Vitamin B-12 0.0 %
Vitamin B-6 15.3 %
Vitamin C 134.9 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 14.3 %
Copper 19.0 %
Folate 32.6 %
Iron 21.6 %
Magnesium 19.9 %
Manganese 54.9 %
Niacin 7.1 %
Pantothenic Acid 3.6 %
Phosphorus 15.2 %
Riboflavin 9.4 %
Selenium 3.7 %
Thiamin 18.0 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chopped Thai Salad with Sesame Garlic Dressing


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chopped Thai Salad with Sesame Garlic Dressing

93 calories of Beans, black, (70.83 grams)

83 calories of Trader Joe's Organic Dry Roasted Cashews, (0.13 cup)

36 calories of Kale, (1 cup, chopped)

21 calories of Honey, (0.33 tbsp)

15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))

7 calories of Sesame Oil, (0.17 1tsp)

5 calories of Bell Pepper - Green - 1 large (164 grams), (27.33 gram)

2 calories of green onion (spring onion), (0.06 cup)

2 calories of Garlic, (0.50 clove)

2 calories of Ginger, ground, (0.33 tsp)

2 calories of Lime Juice, (0.17 lime yields)

1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.17 serving)

0 calories of Liquid Aminos, Bragg's (2.5mL), (1.50 tsp)

0 calories of Water, tap, (0.17 fl oz)

0 calories of (C) Vinegar, White (Gr Value), (0.33 tbsp)

0 calories of Cilantro - fresh, (0.17 cup)


No nutrition or calorie comments found.