Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 433.5
Total Fat 7.6 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.8 g
Cholesterol 72.3 mg
Sodium 316.5 mg
Potassium 804.2 mg
Total Carbohydrate 50.4 g
Dietary Fiber 8.2 g
Sugars 4.3 g
Protein 36.9 g
Vitamin A 48.8 %
Vitamin B-12 9.3 %
Vitamin B-6 48.8 %
Vitamin C 214.6 %
Vitamin D 0.0 %
Vitamin E 12.0 %
Calcium 29.4 %
Copper 8.4 %
Folate 24.2 %
Iron 21.8 %
Magnesium 19.0 %
Manganese 25.0 %
Niacin 57.2 %
Pantothenic Acid 15.6 %
Phosphorus 42.6 %
Riboflavin 21.3 %
Selenium 31.2 %
Thiamin 13.0 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken primavera

View the full chicken primavera Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken primavera

152 calories of 365 Organic Whole Wheat Penne Pasta, (0.50 cup)

109 calories of Chicken Breast (cooked), no skin, roasted, (3.17 ounces)

74 calories of Romano Cheese, (0.67 oz)

25 calories of Cornstarch, (6.67 grams)

20 calories of Onions, raw, (0.33 cup, chopped)

20 calories of college inn chicken stock, (1.33 serving)

17 calories of Broccoli, fresh, (0.67 cup, chopped)

11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)

6 calories of Summer Squash, (0.33 cup, sliced)

4 calories of Garlic, (1 cloves)

2 calories of Spinach, fresh, (0.33 cup)

1 calories of Zucchini, baby, (0.33 large)

1 calories of Rosemary, (0.33 tbsp)


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