Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.6 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 71.7 mg |
| Sodium | 768.9 mg |
| Potassium | 48.4 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 3.3 g |
| Sugars | 7.8 g |
| Protein | 21.5 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 3.3 % |
| Vitamin D | 2.1 % |
| Vitamin E | 0.2 % |
| Calcium | 17.9 % |
| Copper | 2.0 % |
| Folate | 0.3 % |
| Iron | 9.8 % |
| Magnesium | 4.7 % |
| Manganese | 4.2 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 8.2 % |
| Riboflavin | 1.0 % |
| Selenium | 2.3 % |
| Thiamin | 1.6 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco casserole
View the full Taco casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco casserole
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
75 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.17 cup)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
31 calories of Campbell's Condensed Tomato Soup, 1 cup(water added), 1/2 cup condensed soup alone, (0.17 cup)
13 calories of Sauce - Pace Original Picante Sauce - Mild, (2.67 tbsp)
12 calories of Whole Milk / Vitamin D, (0.08 cup)
Calories per serving of Taco casserole
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
75 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.17 cup)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
31 calories of Campbell's Condensed Tomato Soup, 1 cup(water added), 1/2 cup condensed soup alone, (0.17 cup)
13 calories of Sauce - Pace Original Picante Sauce - Mild, (2.67 tbsp)
12 calories of Whole Milk / Vitamin D, (0.08 cup)
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