Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 157.4
Total Fat 1.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 758.3 mg
Potassium 84.3 mg
Total Carbohydrate 29.7 g
Dietary Fiber 11.0 g
Sugars 3.7 g
Protein 11.3 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 0.6 %
Copper 1.6 %
Folate 1.2 %
Iron 1.3 %
Magnesium 1.1 %
Manganese 2.5 %
Niacin 1.4 %
Pantothenic Acid 0.8 %
Phosphorus 1.4 %
Riboflavin 1.2 %
Selenium 0.3 %
Thiamin 1.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Red Beans

View the full Spanish Red Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Red Beans

135 calories of Goya Dark Red Kidney Beans, (0.75 cup)

9 calories of Sofrito Sauce, (0.25 tbsp)

5 calories of Tomato Sauce, (0.06 cup)

4 calories of Spanish Olives w/pimento - 2 Olives, (0.25 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Garlic, (0.25 clove)


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