Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 46.8 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 30.8 mg |
Potassium | 289.7 mg |
Total Carbohydrate | 10.2 g |
Dietary Fiber | 2.1 g |
Sugars | 0.9 g |
Protein | 1.4 g |
Vitamin A | 12.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 9.4 % |
Vitamin C | 69.9 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 2.0 % |
Copper | 5.1 % |
Folate | 6.7 % |
Iron | 3.7 % |
Magnesium | 5.0 % |
Manganese | 11.0 % |
Niacin | 3.0 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 3.9 % |
Riboflavin | 2.8 % |
Selenium | 0.8 % |
Thiamin | 5.0 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chopped Gazpacho Salad
View the full Chopped Gazpacho Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chopped Gazpacho Salad
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Sweet peppers (bell), (0.25 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
6 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (0.25 serving)
3 calories of Cucumber (with peel), (0.25 cup slices)
2 calories of Cider Vinegar, (0.06 cup)
0 calories of Basil, (0.50 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Truvia Natural Sweetener, (0.13 serving)
0 calories of Mrs. Dash (R) Original Blend, (0.06 tsp)
Calories per serving of Chopped Gazpacho Salad
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Sweet peppers (bell), (0.25 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
6 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (0.25 serving)
3 calories of Cucumber (with peel), (0.25 cup slices)
2 calories of Cider Vinegar, (0.06 cup)
0 calories of Basil, (0.50 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Truvia Natural Sweetener, (0.13 serving)
0 calories of Mrs. Dash (R) Original Blend, (0.06 tsp)
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