Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 554.4
Total Fat 20.0 g
Saturated Fat 11.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.5 g
Cholesterol 56.2 mg
Sodium 909.8 mg
Potassium 68.3 mg
Total Carbohydrate 70.0 g
Dietary Fiber 3.2 g
Sugars 5.8 g
Protein 25.0 g
Vitamin A 11.4 %
Vitamin B-12 11.1 %
Vitamin B-6 2.3 %
Vitamin C 0.4 %
Vitamin D 9.5 %
Vitamin E 1.0 %
Calcium 41.7 %
Copper 2.0 %
Folate 5.8 %
Iron 4.9 %
Magnesium 4.2 %
Manganese 6.3 %
Niacin 4.1 %
Pantothenic Acid 2.2 %
Phosphorus 23.1 %
Riboflavin 12.6 %
Selenium 14.9 %
Thiamin 8.6 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mac n cheese

View the full mac n cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mac n cheese

271 calories of Barilla Elbow Macaroni, (2.67 oz)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

57 calories of Mozzarella Cheese, whole milk, (0.17 cup, shredded)

50 calories of Whole Milk / Vitamin D, (0.33 cup)

37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)

17 calories of Butter, salted, (0.17 tbsp)

9 calories of Flour, white, (0.02 cup)

0 calories of Salt, (0.17 tsp)


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