Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 218.3
Total Fat 10.3 g
Saturated Fat 9.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 104.6 mg
Potassium 227.2 mg
Total Carbohydrate 31.5 g
Dietary Fiber 1.4 g
Sugars 15.3 g
Protein 2.4 g
Vitamin A 10.6 %
Vitamin B-12 0.0 %
Vitamin B-6 6.5 %
Vitamin C 33.5 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 1.7 %
Copper 10.0 %
Folate 10.9 %
Iron 13.0 %
Magnesium 8.5 %
Manganese 27.9 %
Niacin 7.8 %
Pantothenic Acid 3.8 %
Phosphorus 7.0 %
Riboflavin 2.8 %
Selenium 5.6 %
Thiamin 8.6 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sticky Coconut Rice with Mango Salad

View the full Sticky Coconut Rice with Mango Salad Recipe & Instructions
Submitted by: HELEN1388

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sticky Coconut Rice with Mango Salad

60 calories of White Rice, medium grain, (0.25 cup)

44 calories of Mangos, (0.33 fruit without refuse)

17 calories of Coconut Milk (Silk), (0.21 cup)

13 calories of Granulated Sugar, (3.33 grams)

6 calories of Granulated Sugar, (1.67 grams)

0 calories of Lime Juice, (0.33 wedge yields)

0 calories of Salt, (0.04 tsp)


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