Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 58.4 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 587.2 mg |
Potassium | 265.3 mg |
Total Carbohydrate | 11.5 g |
Dietary Fiber | 2.6 g |
Sugars | 3.1 g |
Protein | 3.5 g |
Vitamin A | 38.4 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 6.5 % |
Vitamin C | 39.4 % |
Vitamin D | 4.4 % |
Vitamin E | 1.6 % |
Calcium | 2.9 % |
Copper | 6.8 % |
Folate | 6.4 % |
Iron | 4.1 % |
Magnesium | 3.0 % |
Manganese | 5.9 % |
Niacin | 6.3 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 4.1 % |
Riboflavin | 8.8 % |
Selenium | 3.5 % |
Thiamin | 3.7 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Inspired Soup
View the full Asian Inspired Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Inspired Soup
10 calories of Waterchestnuts (water chestnuts), (0.08 cup slices)
8 calories of Vegetable Broth, (0.50 cup)
5 calories of Scallions, raw, (0.17 cup, chopped)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
4 calories of Snow Peas, fresh, (0.17 cup)
3 calories of Bean sprouts, (0.08 cup)
2 calories of Bok Choy, raw-shreaded, (0.17 cup)
2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)
2 calories of Cabbage, chinese (pak-choi), raw, (0.17 cup, shredded)
2 calories of Ginger Root, (0.02 cup slices (1" dia))
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
1 calories of Garlic, (0.25 cloves)
0 calories of Pepper, red or cayenne, (0.02 tbsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Asian Inspired Soup
10 calories of Waterchestnuts (water chestnuts), (0.08 cup slices)
8 calories of Vegetable Broth, (0.50 cup)
5 calories of Scallions, raw, (0.17 cup, chopped)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
4 calories of Snow Peas, fresh, (0.17 cup)
3 calories of Bean sprouts, (0.08 cup)
2 calories of Bok Choy, raw-shreaded, (0.17 cup)
2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)
2 calories of Cabbage, chinese (pak-choi), raw, (0.17 cup, shredded)
2 calories of Ginger Root, (0.02 cup slices (1" dia))
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
1 calories of Garlic, (0.25 cloves)
0 calories of Pepper, red or cayenne, (0.02 tbsp)
0 calories of Cilantro, raw, (0.50 tbsp)
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