Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 58.4
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 587.2 mg
Potassium 265.3 mg
Total Carbohydrate 11.5 g
Dietary Fiber 2.6 g
Sugars 3.1 g
Protein 3.5 g
Vitamin A 38.4 %
Vitamin B-12 0.2 %
Vitamin B-6 6.5 %
Vitamin C 39.4 %
Vitamin D 4.4 %
Vitamin E 1.6 %
Calcium 2.9 %
Copper 6.8 %
Folate 6.4 %
Iron 4.1 %
Magnesium 3.0 %
Manganese 5.9 %
Niacin 6.3 %
Pantothenic Acid 4.7 %
Phosphorus 4.1 %
Riboflavin 8.8 %
Selenium 3.5 %
Thiamin 3.7 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Inspired Soup

View the full Asian Inspired Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Inspired Soup

10 calories of Waterchestnuts (water chestnuts), (0.08 cup slices)

8 calories of Vegetable Broth, (0.50 cup)

5 calories of Scallions, raw, (0.17 cup, chopped)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

4 calories of Snow Peas, fresh, (0.17 cup)

3 calories of Bean sprouts, (0.08 cup)

2 calories of Bok Choy, raw-shreaded, (0.17 cup)

2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)

2 calories of Cabbage, chinese (pak-choi), raw, (0.17 cup, shredded)

2 calories of Ginger Root, (0.02 cup slices (1" dia))

1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)

1 calories of Garlic, (0.25 cloves)

0 calories of Pepper, red or cayenne, (0.02 tbsp)

0 calories of Cilantro, raw, (0.50 tbsp)


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