Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 64.5
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 52.9 mg
Potassium 333.2 mg
Total Carbohydrate 16.1 g
Dietary Fiber 1.9 g
Sugars 13.3 g
Protein 1.5 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 25.3 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 1.3 %
Copper 3.3 %
Folate 20.8 %
Iron 4.4 %
Magnesium 6.0 %
Manganese 15.8 %
Niacin 1.9 %
Pantothenic Acid 1.0 %
Phosphorus 3.0 %
Riboflavin 1.7 %
Selenium 0.7 %
Thiamin 3.2 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Sour Red Beets

View the full Sweet and Sour Red Beets Recipe & Instructions
Submitted by: BABSAWRITER
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Sour Red Beets

29 calories of Beets, fresh, (0.50 cup)

18 calories of Florida's Natural, orange juice, original premium, not from concentrate, no pulp, pasteurized, (1.33 oz)

11 calories of Granulated Sugar, (0.67 tsp)

6 calories of Cider Vinegar, (0.17 cup)

0 calories of Flour - Gold medal all purpose flour, (0 cup)


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