Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 396.5 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 45.0 mg |
| Sodium | 37.2 mg |
| Potassium | 311.9 mg |
| Total Carbohydrate | 72.1 g |
| Dietary Fiber | 8.9 g |
| Sugars | 54.7 g |
| Protein | 19.7 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 26.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 2.4 % |
| Copper | 7.4 % |
| Folate | 2.0 % |
| Iron | 4.1 % |
| Magnesium | 4.0 % |
| Manganese | 11.5 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.6 % |
| Selenium | 1.4 % |
| Thiamin | 3.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork roast with apples and cranberries
View the full Pork roast with apples and cranberries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork roast with apples and cranberries
144 calories of Apples, fresh with skin, (2 medium (2-3/4" dia) (approx 3 per lb))
130 calories of Pork Tenderloin Roast 4 oz serving, (1 serving)
123 calories of Cranberries, dried, sweetened (craisins), (0.33 cup)
Calories per serving of Pork roast with apples and cranberries
144 calories of Apples, fresh with skin, (2 medium (2-3/4" dia) (approx 3 per lb))
130 calories of Pork Tenderloin Roast 4 oz serving, (1 serving)
123 calories of Cranberries, dried, sweetened (craisins), (0.33 cup)
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