Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 165.5
Total Fat 4.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.0 g
Cholesterol 15.5 mg
Sodium 139.5 mg
Potassium 57.0 mg
Total Carbohydrate 29.4 g
Dietary Fiber 3.4 g
Sugars 12.8 g
Protein 3.8 g
Vitamin A 0.8 %
Vitamin B-12 1.7 %
Vitamin B-6 1.7 %
Vitamin C 5.3 %
Vitamin D 0.5 %
Vitamin E 4.1 %
Calcium 4.8 %
Copper 0.9 %
Folate 1.2 %
Iron 1.5 %
Magnesium 1.1 %
Manganese 4.1 %
Niacin 1.0 %
Pantothenic Acid 1.5 %
Phosphorus 3.5 %
Riboflavin 3.5 %
Selenium 2.3 %
Thiamin 1.2 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Muffins blueberry

View the full Muffins blueberry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Muffins blueberry

65 calories of Whole Wheat Flour, (0.16 cup)

41 calories of Honey, (0.04 cup)

38 calories of Olive Oil, (0.02 cup)

14 calories of Blueberries, frozen (unsweetened), (0.05 package (20 oz))

6 calories of Milk, nonfat, (0.07 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

2 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.02 cup)

0 calories of Cinnamon, ground, (0.07 tsp)

0 calories of Baking Powder, (0.07 tsp)

0 calories of Baking Soda, (0.07 tsp)


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