Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 390.4 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 70.2 mg |
| Sodium | 2,536.9 mg |
| Potassium | 935.5 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 8.5 g |
| Sugars | 7.2 g |
| Protein | 34.4 g |
| Vitamin A | 66.3 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 55.7 % |
| Vitamin C | 160.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.2 % |
| Calcium | 10.5 % |
| Copper | 13.2 % |
| Folate | 23.4 % |
| Iron | 17.2 % |
| Magnesium | 31.8 % |
| Manganese | 30.2 % |
| Niacin | 70.7 % |
| Pantothenic Acid | 18.4 % |
| Phosphorus | 34.4 % |
| Riboflavin | 17.8 % |
| Selenium | 31.0 % |
| Thiamin | 14.7 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini noodles with romesco-ish sauce
View the full Zucchini noodles with romesco-ish sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini noodles with romesco-ish sauce
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)
60 calories of Bertolli EVOO (1 tbsp), (0.50 serving)
29 calories of Zucchini, (1 cup, sliced)
29 calories of Cauliflower, cooked, (1 cup (1" pieces))
28 calories of Cirio - Double Concentrated Tomato Puree, (25 gram(s))
13 calories of Trader Joe's Fire Roasted Red Peppers, (0.25 cup)
7 calories of Pepper, ancho, dried, (2.50 grams)
4 calories of Garlic, (1 clove)
4 calories of Lemon Juice, (0.50 fl oz)
0 calories of Salt, (1 tsp)
Calories per serving of Zucchini noodles with romesco-ish sauce
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)
60 calories of Bertolli EVOO (1 tbsp), (0.50 serving)
29 calories of Zucchini, (1 cup, sliced)
29 calories of Cauliflower, cooked, (1 cup (1" pieces))
28 calories of Cirio - Double Concentrated Tomato Puree, (25 gram(s))
13 calories of Trader Joe's Fire Roasted Red Peppers, (0.25 cup)
7 calories of Pepper, ancho, dried, (2.50 grams)
4 calories of Garlic, (1 clove)
4 calories of Lemon Juice, (0.50 fl oz)
0 calories of Salt, (1 tsp)
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