Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 115.9
Total Fat 5.5 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 15.9 mg
Sodium 200.4 mg
Potassium 35.4 mg
Total Carbohydrate 9.2 g
Dietary Fiber 1.6 g
Sugars 1.3 g
Protein 7.7 g
Vitamin A 17.3 %
Vitamin B-12 2.1 %
Vitamin B-6 1.0 %
Vitamin C 2.4 %
Vitamin D 0.5 %
Vitamin E 0.3 %
Calcium 11.1 %
Copper 0.5 %
Folate 1.2 %
Iron 0.9 %
Magnesium 1.1 %
Manganese 0.5 %
Niacin 0.2 %
Pantothenic Acid 0.6 %
Phosphorus 8.0 %
Riboflavin 3.5 %
Selenium 3.0 %
Thiamin 0.5 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini/Sweet potatoe protein pancakes

View the full Zucchini/Sweet potatoe protein pancakes Recipe & Instructions
Submitted by: MVSKERR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini/Sweet potatoe protein pancakes

59 calories of Cheddar Cheese, (0.13 cup, shredded)

51 calories of Kodiak Cakes Flapjack and Waffle Mix, (0.27 serving)

4 calories of Sweet Potatoe-fresh, (3.53 gram(s))

1 calories of Fresh Zuchinni and/or Squash, (0.07 cup)


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