Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 325.7
Total Fat 15.1 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.4 g
Cholesterol 58.7 mg
Sodium 874.4 mg
Potassium 702.5 mg
Total Carbohydrate 24.4 g
Dietary Fiber 6.9 g
Sugars 7.4 g
Protein 21.8 g
Vitamin A 36.7 %
Vitamin B-12 29.2 %
Vitamin B-6 17.5 %
Vitamin C 61.1 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 8.0 %
Copper 9.6 %
Folate 11.6 %
Iron 21.4 %
Magnesium 10.6 %
Manganese 14.6 %
Niacin 21.9 %
Pantothenic Acid 4.6 %
Phosphorus 19.5 %
Riboflavin 17.2 %
Selenium 18.4 %
Thiamin 9.3 %
Zinc 26.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili with Beans and Meat

View the full Chili with Beans and Meat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili with Beans and Meat

219 calories of Ground beef, extra lean (15% fat) pan broiled, (3 oz)

54 calories of Beans, red kidney, (0.25 cup)

40 calories of Red Gold Petite Diced Tomatoes with Chipotle, (1 serving)

13 calories of V8 Vegetable Juice, Low Sodium, (2 oz)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Chili powder, (0.25 tbsp)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Swanson Beef Broth, lower sodium, 50% less sodium, (0.13 serving)


No nutrition or calorie comments found.