Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 194.3
Total Fat 8.4 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 61.2 mg
Sodium 233.5 mg
Potassium 123.7 mg
Total Carbohydrate 6.2 g
Dietary Fiber 1.4 g
Sugars 0.5 g
Protein 19.9 g
Vitamin A 3.6 %
Vitamin B-12 0.1 %
Vitamin B-6 3.5 %
Vitamin C 10.1 %
Vitamin D 3.3 %
Vitamin E 1.1 %
Calcium 1.8 %
Copper 4.4 %
Folate 3.3 %
Iron 11.3 %
Magnesium 2.4 %
Manganese 11.5 %
Niacin 4.8 %
Pantothenic Acid 3.3 %
Phosphorus 3.4 %
Riboflavin 5.7 %
Selenium 5.2 %
Thiamin 3.6 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Wine, White Cheese and Thyme Turkey Burgers


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Wine, White Cheese and Thyme Turkey Burgers

120 calories of Turkey, Ground turkey, 93% lean, (3 oz)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

13 calories of Bread, reduced-calorie, wheat, (0.25 slice)

11 calories of Kraft Mozzarella, Fat Free, (0.06 cup)

10 calories of White Wine, (0.50 fl oz)

7 calories of Onions, raw, (0.13 large)

4 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.08 tbsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

4 calories of White Wine, (0.19 fl oz)

3 calories of White Wine, (0.13 fl oz)

2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Garlic, (0.25 cloves)

1 calories of Thyme, ground, (0.16 tsp)

0 calories of Sage, ground, (0.06 tsp)


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