Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.2 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 546.6 mg |
| Potassium | 331.7 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 4.9 g |
| Sugars | 6.9 g |
| Protein | 4.5 g |
| Vitamin A | 43.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 14.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 3.3 % |
| Copper | 7.5 % |
| Folate | 19.2 % |
| Iron | 10.8 % |
| Magnesium | 5.5 % |
| Manganese | 21.5 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 8.7 % |
| Riboflavin | 3.3 % |
| Selenium | 2.5 % |
| Thiamin | 5.9 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lentil Sloppy Joes
View the full Lentil Sloppy Joes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lentil Sloppy Joes
44 calories of Lentils, (0.19 cup)
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Maple Syrup, (0.25 tbsp)
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Tomato Paste, (0.05 can (6 oz))
6 calories of Carrots, raw, (0.13 cup, grated)
6 calories of Vegetable Broth, (0.38 cup)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)
0 calories of worstershire sauce, (0.06 tbsp)
0 calories of *McCormick ground cumin, (0.03 tbsp)
Calories per serving of Lentil Sloppy Joes
44 calories of Lentils, (0.19 cup)
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Maple Syrup, (0.25 tbsp)
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Tomato Paste, (0.05 can (6 oz))
6 calories of Carrots, raw, (0.13 cup, grated)
6 calories of Vegetable Broth, (0.38 cup)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)
0 calories of worstershire sauce, (0.06 tbsp)
0 calories of *McCormick ground cumin, (0.03 tbsp)
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